Comic-Con or any kind of Con advise
That's a bit vague. Do you have some condition or health problems? When you say you get "sick" do you mean stomach, head ache, (insert other ailments) and does it happen before, during or after. Being around large groups of people shouldn't do that to you unless there is something underlying or a zombie outbreak.
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That's a bit vague. Do you have some condition or health problems? When you say you get "sick" do you mean stomach, head ache, (insert other ailments) and does it happen before, during or after. Being around large groups of people shouldn't do that to you unless there is something underlying or a zombie outbreak.
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Ah, the infamous Con Crud. Sad to say there's really not an ironclad preventive for it. Hand sanitizer is a good idea; so is making sure you're well hydrated at all times, particularly at SDCC, which, I am told, is held in one of the outer circles of Hell. (I expect a con in Atlanta would have a similar sort of effect, which may tie back to your previous difficulties.) A couple buddies of mine swear by the same sort of hydration systems hikers and soldiers use when they hit SDCC every year - Camelbak, that kind of thing. Also, you might try loading up on vitamin C. Some say it's a folk remedy, but it often works for me.
NOTE: I'm a captain, not a doctor.
--CP
I'll give the Vitamin C thing a whirl. So far my past tactics have been using Sanitizer and avoiding the local food and water, mostly brought my own food and water and ate at the hotel room when I went to Dragon Con. So I guess try loading up on Vitamin C, Zinc, use of Sanitizer, and keep myself hydrated at the Con.
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That Camelbak idea is a good one. Just make sure that you get a cover for the nozzle. Having the part that you put in your mouth exposed to the germs kinda defeats the purpose of the whole thing. Be aware though, that with cold water in it, those things sweat. Meaning you probably shouldn't put anything in the backpack that you wouldn't want to get wet (or at least put some kind of non-permeable barrier between the pouch and the main compartment). OTOH, it feels really nice having that cold water on your back, especially in really hot situations. There's even ones that have a charcoal filter in-line with the drinking tube.
Edit - I would almost say, spend time around kid relatives. If you've got nieces/nephews, little brothers/sisters/cousins, ask their parents if you can babysit for a day or two. Why? Kids are nothing if not germ factories. If you can withstand the plagues those little buggers carry, I'd think you could withstand Con Crud.
Edit - I would almost say, spend time around kid relatives. If you've got nieces/nephews, little brothers/sisters/cousins, ask their parents if you can babysit for a day or two. Why? Kids are nothing if not germ factories. If you can withstand the plagues those little buggers carry, I'd think you could withstand Con Crud.
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Twitter: @Alpha_Ryvius
Further advice: Rest.
You'll have a lot to do, and it's easy to not notice how much stress you may be putting on yourself in all the fun and crowds. Take a break every now and then to sit down, de-stress, and eat something good for you. Don't short yourself on sleep too badly (though you'll do it some, everyone does).
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So I just found out that I'm going to the 2011 Comic Con. Brother suprised me with the tickets, so awesome, but I have a bit of a problem. I've been to a few cons before and the problem I have is that I get sick. One time I was confined to the hotel room and couldn't leave . I guess being around so many people can do that to you. I really want to avoid this, and would really like to remain healthy through the whole thing. So aside from sealing myself in a plastic bubble and bringing in loads of sanitizer. Does anyone here have any advice on trying to remain healthy in a convention?
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... 0_0 Stop scaring me. I'm going to my first con (Hal-Con 2011, aka the second annual since the 80s I believe - to anyone familiar with the name, yes I'm aware that probably just gave away some vague idea of my location, but I don't care, in fact I'll spell it out, Halifax - general area, anyway - Nova Scotia, Canada) in November, and I'm already going to probably be nauseated due to anxiety being around so many people I don't know, now I have to be cautious concerning catching a conglomeration of convention conditions concurrently? Crap.
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Plus...nerds. Not exactly big on the hygiene.
I know (mainly based on the smiley) that you were joking, but that's a huge stereotype, and some people won't care that you're joking, some won't notice that you're joking, and you may be stirring a huge pot that is filled with... ragey... wagey... stuff. That sentence kind of got away from me, yeah...
EDIT: Plus, I mostly posted that to a)get a chance to show off my alliterative skillz, yo, and b)kind of brag, to anyone who might know what it is, that I'm going to Hal-Con (free in fact, unless I pay a bit extra to expand my day pass I won at geek trivia into a full-event pass, lol)
There's nothing wrong with the food & water in San Diego. Don't deny yourself the unique opportunity to take in the flavors at Casa de Pico, Dick's Last Resort, El Indio, or any of the other fantastic local eateries in town!!
I suggest you:
1) get plenty of restGood luck and have a blast at the con!
2) stay hydrated
3) take some Emergen-C or Airborne vitamin supplements
4) stay clean
5) don't stress
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Hydration isn't even something I'd thought about. Guess I'm buying some water bottles Thursday morning.
I was just coming in here to suggest Emergen-C or Airborne, much the same way BackFire just did, even before I realized the thread was specifically about health.
Question: Does Comic Con frown upon bringing food in, if it's in a backpack? I was thinking of packing a few snacks in my bag, just in case.
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SDCC is a mad house full of people. It's wise to carry:
Hand Sanitizer
Chlorox wipes to clean off any tables / chairs you may be lucky enough to score.
Plenty of water - stay hydrated.
Healthy snacks. All of the food and snacks available for purchase are your typical unhealthy fast food afair, full of sodium (which further dehydrates you), and it's over priced.
It's also difficult finding a place to sit and rest, so even ify ou find an empty hall its good to take a breather and relax for a bit away from the crowds.
I hope you manage to get a hotel room or have a friend / family to stay with. The ability to get rest, bath, and eat a healthy breakfast is invaluable during the con.
Preview night isn't exactly a must, but if you're ticket includes it, and you've never been, give it a go. Sunday is usually tear down day, so betwen Saturday night and Sunday morning, many sellers are clearing out and you might be able to score some huge discounts on comics. I scored some of my missing Sin City volumes for $5 a piece like that.
Saturday night can be a lot of fun with the costume dance party and the film shorts.
Choose what panels you want to go to with care. Space them out because you want to get to them early in order to get a seat, those panels tend to pack out really fast with lines longer than there is room inside. It doubles as a time to sit against a wall to relax, rehydrate, eat a healthy snack, go through your swag (of which there'll be a ton), go through purchased treasures, etc...
Oh, and shameless plug, but check out my friend's KO Comix table. He's a great guy and I really do enjoy his work.
The basic problem with con crud is that you are exposing yourself to a wide variety of slightly different common diseases than what you have grown use to coupled with disruptions in your sleep, physical exertion (if you don't spend most of your day normally on your feet walking five miles) as well as increased anxiety (OMG I'm going to miss X if I don't get a move on) which will weaken your existing immunity.
So try to get a good night sleep. Don't forget to bring a small stash of pain killers. Don't forget a bottle of water can be refilled for the entire con, keep hydrated. Spend 10 minutes planning out your day so you don't kick yourself for not getting to see the panel you wanted to see because you forgot you needed to get into line 2 hours before it starts. And there's nothing wrong taking a nice long relaxing shower or bath after a long, hot, sweaty day at the con. Even better with a friend.
Also don't forget to go to the "Top Gun" bar/BBQ place, even though they lost most of that stuff in the fire, it's relatively close to the SDCC and it's pretty good, when I had it in 1995. But it's still around so it still must be good right?
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I don't have any health conditions that I know of. Last physical I got, which was about 2 months ago gave me a clean bill of health, doc didn't find anything wrong. Past conventions were Dragon Con in Atlanta, GA and like clockwork I've gotten sick during the days that I'm there. It happens either in the middle or near the end of the convention days. It feels like a 24 hour bug, the symptoms are coughing, alot of it, a runny nose, and a very upset stomach, thankfully no headaches. It goes away after one or two days. I just want to avoid this happening to me while I'm at Comic Con.
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1) You may have picked something up on the way to the convention, particularly if you flew. Airplanes are excellent germ incubators due to the fact that the air is recirculated throughout the cabin during flight. If you're flying, make sure you stay hydrated on the plane as dried-out mucus membranes are more susceptible to viruses.
2) Hotel and/or convention center A/C. Air-conditioning can make people sick if they are not used to it, or if it is too strong. If you're staying in a hotel room, make sure you don't set your A/C too low at night as again, this can dry out oyour sinuses and make you more susceptible to catching something. It can also lead to a scratchy throat and/or cough.
3) Weather. I am a generally healthy person, but exposure to drastic changes in weather can affect me in ways similar to what you describe above. I live in the northeast, but I have to travel to the south on business occasionally, and the oppressive heat and humidity, probably coupled with the intense air-conditioning, almost always results in me feeling ill.
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I would also minimize shaking hands, as that's a common way to pick up germs. And avoid panels or parties that are too crowded.
I would also minimize shaking hands, as that's a common way to pick up germs. And avoid panels or parties that are too crowded.
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Someone just posted on another website that the line has already started for Thursday morning's Twilight panel.
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Really appreciate the advise, will do my best to follow it and hopefully not catch a case of the Con Crud and remain healthy through the whole thing.
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People are forgetting the single most important peice of advice.
Enjoy the event!
Seriously, I live in the UK and would KILL to go to SDCC, it's like my holy grail, Graceland and Mecca all rolled into one. I am so amazingly jealous of anyone who gets to go
We built this city on Rock and Roll!
I'd start by building up your immune system now by taking a herbal supplement of Echinacea. When the Con arrives, take a double dose each day to further boost your system against radicals. I take Echinacea regularly for years and find it very helpful.
I'd also try exercising a bit. Hey, why are you laughing? Exercise is a great way to get you in a good mood and feeling right. Thanks to those awesome endorphins. Just don't over do it.
Of course, you should take the advice of fluid and vitamin C. Emergen-C makes a nice vitamin C pack that dissolves in juice or water that injects a ton of C.
Lastly, Advil and Gatorade. I use these to help with the 'next day' after a long night of whatever. Advil is good to reduce inflamation of any sort and gatorade with throw in some much needed electrolytes, carbs and sugars to get you going.
Have fun!!!
Been to few international cons. Plan to go to Comic-con some time, but anywho.
I don't really carry hand sanitizers with me, but then again I hardly ever get sick.
But like said, carry some water on you. I always carry a military canteen or a regular sports water bottle with me, becauase you can keep it attached to your belt or have it in your backpack. It's also easy to fill once it's empty given that you don't mind the chloride taste the water may have.
So basically all I carry is my personal belongings, water bottle and some snack bars, for example cereal bars or just regular sports bars.
Personally I try to avoid eating the commercial food at Cons, because most of the time it is complete crap or junk food that will just get me sick.
So I just found out that I'm going to the 2011 Comic Con. Brother suprised me with the tickets, so awesome, but I have a bit of a problem. I've been to a few cons before and the problem I have is that I get sick. One time I was confined to the hotel room and couldn't leave . I guess being around so many people can do that to you. I really want to avoid this, and would really like to remain healthy through the whole thing. So aside from sealing myself in a plastic bubble and bringing in loads of sanitizer. Does anyone here have any advice on trying to remain healthy in a convention?
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Here's a couple tips:
Going to assume you're flying in and booking a hotel room. If not, modify as makes sense.
1: BATHE EVERY FRICKING DAY! You have NO idea how important this is. Some people just try to "wing it" for 4-5 days at cons and it don't work. EVER. I recommend doing your bathing in the evening (don't go to bed dirty), and washing up in the morning. Bring Q-tips to groom your ears and use kleenex and blow your nose regularly too if you are prone to "build up" in your sinuses.
2: You're not going to be able to prevent things like ear infections if you have pressure sensitivity problems in your inner ear (from flying). You CAN work around it. If you're flying, bring chewing gum. The chewing action will help normalize pressure in the ear. Chew a little on takeover. Chew a little while you're up. Chew again during landing and through baggage handling.
3: Bring a big thing of hand sanitizer for your room and a smaller one you can carry around in your pocket. Try to limit your actual PHYSICAL contact with people if you can.
4: Increase your Vitamin C intake before and during the con. You don't have to go out and buy those 1000mg horse pills that give you like 700% of your daily allowance or anything. Buy some orange juice or citrus punch and have a cup or two a day. Maybe supplement your zinc intake too. Hell, just get yourself a good multivitamin.
5: Eat regularly at the cons. Cons are notorious for their erratic schedules and expensive junk food. And NO, a bag of Doritos and a 3 liter of of RC isn't a suitable meal.
If your room has a small fridge, hit a local supermarket and pick yourself up some cereal, a small bottle of milk, some fresh fruit, etc. You'll eat better
Eat before you leave for the morning.
Watch what you take in at lunch if you're going with con food. I really recommend NOT eating the con food. You never know how long it's been sitting. And while there are regulations governing the vendors, YOU don't know them and haven't got a hope in hell of knowing if the vendor is compliant before you come down with ptomaine.
Eat a REAL dinner. Don't simply McDinner it. Hit a REAL restaurant (unless you live in the area and are going back home at night) and order a real dinner. You'll get better balance of the food you eat.
Bring supplies with. You know Asprin/Tylenol/Advil/etc. Allergy meds if you take them.
6: Wear appropriate clothing. If you're not used to walking around ALL day, your feet are going to be pretty sore. Use insoles and/or arch supports. TRUST ME. I spend a good chunk of the day inside a booth at GenCon and Origins and in the evenings my legs feel like jello. PAIN FLAVORED jello.
7: Come early. If there are going to be lines (like registration lines, etc) that you need to be in, I recommend getting down there during the prep day if possible. This way if they're running a line, there are fewer people in it, all pushed in together.
8: If you're tired. STOP and "go home" for the evening. Running yourself to the ragged edge, while fun and all, exhausts you and when you're exhausted, you tend to present a lower barrier to infection.
9: Get a good night's sleep! I actually sleep better and longer at cons than I do at home. Partially because I'm working harder at cons than I do at home. A good night's rest is critical.
10: Get your linens recycled regularly. Some hotels will keep the same linens on the bed for 2-3 nights in a row without changing them (ecological issue, as washing all those sheets uses lots of water and introduces surfactants into the ecology when the waste water is dumped).
You don't need to have your linens changed EVERY night. But I'd recommend every OTHER night. Yes, you're bathing frequently and before bed. But still.
There's a little more, but I need to get out the door right now.
Also, view THIS.
I know (mainly based on the smiley) that you were joking, but that's a huge stereotype, and some people won't care that you're joking, some won't notice that you're joking, and you may be stirring a huge pot that is filled with... ragey... wagey... stuff.
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Con Crud is almost unavoidable though. You are exposing yourself to loads of minor cold and flu outbreaks. And the more popular the convention (IE Comicon or Dragon Con) the more people there are and the further away they will come from. Hence the greater variety of stuff you probably haven't been exposed to. And virtually nobody will stay home from a con. A three day pass costs around $40 to $50 for most cons. The big ones cost much more. Not many people are willing to throw away that kind of money if they happen to have a minor cold. And if you are doing a con correctly then you are going to be exhausted most of the time which lowers your resistance.
So really the only way to avoid it is getting lots of sleep. Eating your own meals. And sticking to unpopular events. And if you are going to do that then you might as well stay home. Cons are only superficially about the panels. They are mostly about dancing till you are exhausted or hanging out in the bar for hours just talking about anything and everything with the authors and actors you have been a fan of for years. Seriously, the majority of writers, artists, and actors who go to these things are as down to earth as most geeks and drink more than most rock stars. If you buy them a drink then you are their friend. Unfortunately you can't get in on this part if you are underage. Which is why most of the guests spend so much time in the bar because there they only have to deal with adult fans.
In my opinion the best thing for con crud is to drink lots of alcohol and stay at the dances until they close. Then find a hall party and keep going till you are about to pass out. Then go collapse on your bed, wake up and start all over. That way you won't know if you actually have the con crud or just a hangover that lasts two days. Either way it's worth the fun.
Note: The above statements apply to cons in general. Since I have never been to Comicon I can't say if it's applicable there.
Edit: One more thing. Like Hyperstrike said eat real food. That is one rule I stick to. Most hotels have a decent restaurant or two and there are usually a couple in the area. You have no idea how much better a good sit down breakfast or dinner can make you feel compared to a fast food place. I honestly can't remember the last time I ate at a fast food place while at a con.
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So I just found out that I'm going to the 2011 Comic Con. Brother suprised me with the tickets, so awesome, but I have a bit of a problem. I've been to a few cons before and the problem I have is that I get sick. One time I was confined to the hotel room and couldn't leave . I guess being around so many people can do that to you. I really want to avoid this, and would really like to remain healthy through the whole thing. So aside from sealing myself in a plastic bubble and bringing in loads of sanitizer. Does anyone here have any advice on trying to remain healthy in a convention?
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