No Noire. no other kind works without even worse side effects.
Zombification without a penchant for brains being one
Manic episodes landing me in hospital being another
And well...there's another that would make Alpha EXTREMELY unhappy if you know what I mean..
Remeron works to stabilize my moods, and only ups my appetite for food. Can't go wrong there. I need to do a serious pound drop to lose what I've put on since Christmas time
@MrsAlphaOne
Member of the [url="http://www.guildportal.com/Guild.aspx?GuildID=171543&TabID=1451954"]RIMC[/url]
[url="http://www.freewebs.com/mrsalphaone"]DA![/url]
[color=red]Official Beer Wench of PWNZ[/color] Arc 452196 When Madness Reigns over Reason. Play it and PM me your constructive criticism on what I can tweak before Oct 20th. <3 U all
In the imortal words of Krusty the Clown:
"I heartily endorse this event or product."
//Jack
The Kickers base.
Those are my principles, and if you don't like them... well, I have others.
-Groucho Marx
btw Noire: Here's a recipe you can eat, without the pita,
Chicken Shawarma.
Take 1lb or so, of frozen skinless/boneless chicken breasts, and cut into very very thin pieces. Get a sharp knife.
Marinate in:
1 cup yogurt
1/2 cup lemon juice
3 tbsp cardamom
3 tbsp cumin
1/2tbsp corriander
1/2tbps nutmeg
1/2 tbsp cinamon
Overnight.
Then cook covered in a pan *everything even the goop* on low heat for about 30min, then uncover, and raise the heat and brown the chicken stirring frequently.
Serve with: Tatziki sauce, or garlic paste *bunch of garlic cloves wizzed in EVOO to make a paste, and/hotsauce over a greek salad.
@MrsAlphaOne
Member of the [url="http://www.guildportal.com/Guild.aspx?GuildID=171543&TabID=1451954"]RIMC[/url]
[url="http://www.freewebs.com/mrsalphaone"]DA![/url]
[color=red]Official Beer Wench of PWNZ[/color] Arc 452196 When Madness Reigns over Reason. Play it and PM me your constructive criticism on what I can tweak before Oct 20th. <3 U all
I can't has yogurt 
To many carbs....
Even though its overnight then cooked its still in there, that would spike things and I am trying to keep things low.
Mainly reason why i got my bbq grill out for the summer, can cook ALOT of meat!
Far as I go when I do that is with season salt and some of my homemade BBQ sauce or spicy mustard.......
yeah I know sucks but I deal with it 
and I don't fry stuff thats just really bad..... expecally in oil
only thing I will fry is some ground turkey with some cooking spray....
Garlic 1 tsp of that has 1 carb I try to stay away from it 
Thanks for the thought tho Mrs A 
Some dishes ive made are :
Chicken Kabobs
Turkey Burgers with Cream Cheese & Jalapeno middles (3 carbs per burger, no bun of course)
Sub Mashed Taters its accually cauliflower mashed. You put butter (no carbs) cheese (less then a carb per serving but it don't count cause im allowed unlimited cheese) 2tbs of heavy cream (no carbs) 1cup of mashed cauliflower (4 cups total for recipe) and its pretty freaken good, only 3 carbs per serving.... 1c = 1 serving. If you like cauliflower with cheese you will love this!
enchalada bake Depending on your toppings etc depend on the carbs..... the crust is just eggs, cream cheese and cheese
Cream of Chicken & Broccoli Soup (3 carbs)
Sausage and Collard Green soup with tomatoes (5 carbs)
Pork Chops & Baked Zuccini
My dinner not docs orders but my orders, some roasted zuccini and pork chops with some carmelized onion yum! The white stuff sour cream had 1 carb per serv so prolly all in all.... 8carbs or so for that meal
I have more somewhere
But thats to give ya a idea
I'm sooooo gonna name a elec//therm "Shawarma"!! Thank you for the inspiration!!
Noire, I use plain unsweetned yogurt...dunno how many carbs it has...
@MrsAlphaOne
Member of the [url="http://www.guildportal.com/Guild.aspx?GuildID=171543&TabID=1451954"]RIMC[/url]
[url="http://www.freewebs.com/mrsalphaone"]DA![/url]
[color=red]Official Beer Wench of PWNZ[/color] Arc 452196 When Madness Reigns over Reason. Play it and PM me your constructive criticism on what I can tweak before Oct 20th. <3 U all
if they havent sticked the ban the user above u thread, i doubt you'll get a sticky here.
I think we should um sticky this so we can um see how fat eating cookies makes us =|
Good luck with the weightloss . We are all rooting for all of you!!!
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if they havent sticked the ban the user above u thread, i doubt you'll get a sticky here.
[/ QUOTE ]
Pepsiman stickies that thread all the time. 
That blue thing running around saying "Cookies are sometimes food" is Praetorian Cookie Monster!
Shoot on sight, please.
ok so NOire i am game some what but i don't do diets never have never will cant stick to them even if i tried, my big thing i need is to get my fat butt to the gym and out working out ... i have always had a high metabolism which helps 
but i will try some of your food stuffs
Starting weight: ~175lbs - need to check tomorrow for sure
Goal:130lbs
~Nerferteri~
<--- on Guardian DUH!!!!
@Nerferteri
ok....
starting weight 180lbs
goal weight 179lbs
i dont have a lot of fat to lose myself, i follow the 247 north beach alcohol diet. it was created by former green berets in which you can drink and eat whatever the hell you want, but an hour before sunrise you have to go run like 6 miles through the woods. i add to the exercise plan by sleeping with as many willing college girls as i feasibly can without getting my brakes cut or fry-pans thrown at me, or crazy italian girls stealing my mail, to burn off extra calories. but wait that's not all i also add in around 2 hours a day of playing bass guitar, (yes the bass is pretty heavy, but my god moving my rig around and loading it in the car and unloading it bi-weekly, thats like 85 lbs right there. whew.
oh yea not to mention playing ultimate frisbee in the spring/summer/fall (pickup hockey in the winter yo.)
i'll keep an eye out if i drop the weight. gl guys.
oo i forgot starting waistline: 32 inches, however i usually wear pants that are a 36 and just wear a belt, i don't like to be constricted.
Food Diary - June 1st 2009
Breakfast:
2L of Green tea, couple sandwiches with meat & cheese plain 6 baked chips. It was before my workout so I am allowed
Activity: Biggest Loser Bootcamp level 1 & Biggest Loser cardio max level 1
Snack: peice of chicken, 1L of green tea/raspberry lemonde mix (both 0 carbs)
Snack: 6 almonds, water
Lunch: Salad with tomatoes, cucumber, black olives and cottage cheese (1/3 cup) no dressing
Supper:
Salad: Ingredients: Lettace, cucumber, tomatoes, cheese and black olives with ranch (2 tablespoons) and 2 peices of pizza (again good on the pizza, worked out after dinner 25mins jump rope burned off pizza!)
Rasberry Lemonde/Green Tea mix ( yes crystal light again, green tea is home brewed)
Snack: Sugar free popcle, cherry, 4 carbs
Activity: Bob's challenge
Total Carbs for the day: 20 (Like I am suppose too)
Current weight: 225ish or so...
Goal Weight: 140
85lbs to go
So far in 9.5 weeks I have lost 25lbs and 12inches total
[ QUOTE ]
Noire, I use plain unsweetned yogurt...dunno how many carbs it has...
[/ QUOTE ]
Depends on the brand, one brand I had was 16 carbs another was 19, depends on the company too.
hmmm today i had 5 glasses of water, big glasses so prolly about a gallon, then after work i had 6 beers and 3 peanut butter sandwiches using leftover pizza as bread, and for work out activities i ran 8 miles uphill on my elipitcal and then finished cooling down with Amber. however im still 180lbs since i just posted this.
i ate all of the pounds today.
how tall are ya doc?
Welp after 7am, ate some strawberries off to workout, Ill post Bobs challenge when it's up!
I'm in (if I may), but I started a 10 week weight pool at work, 2 weeks ago.
Sex:Male
Height: 5'7"
Starting Weight: 242
Goal Weight:180
Reasons to lose weight: Health, smaller clothes, playing with my daughter
Current Weight: 233
I joined a gym and have been doing light cardio, and just started a light weight routine.
I see my brothers and sisters roughly once a year (at the annual christmas party), and am looking forward to being around 200 by then. I can't wait to see their faces.
good luck all!
Make a man a fire and keep him warm for the day, SET a man on fire and keep him warm for the rest of his life.
Incarnates: K'lir(Fire/Dark Corr):Hot-House Flower(Plant/Fire Dom):Kinrad X(Kin/Rad Def):Itsy-Bitsy Spider(Crab):Two Ton Tony(Mace/WP Broot):Teeny Weeny Widow(Fortunata/Widow) : Zeroth Law (Ice/Fire Tank)
New Meal diary up in my blog!
Hey Noire, any Kid/Alpha friendly dinner recipes ya got?? Today is grocery day.
@MrsAlphaOne
Member of the [url="http://www.guildportal.com/Guild.aspx?GuildID=171543&TabID=1451954"]RIMC[/url]
[url="http://www.freewebs.com/mrsalphaone"]DA![/url]
[color=red]Official Beer Wench of PWNZ[/color] Arc 452196 When Madness Reigns over Reason. Play it and PM me your constructive criticism on what I can tweak before Oct 20th. <3 U all
Try: enchalada bake
ENCHILADA BAKE
Crust:
4 ounces cream cheese, softened
2 eggs
1/2 teaspoon Seasoning for Tacos
8 ounces cheddar cheese, shredded
Beat or whisk the cream cheese and eggs until smooth. Add the seasoning; mix well. Stir in the cheese; mix well. Grease a 9 x 13" baking dish; spread the cheese mixture evenly over the bottom. Bake at 350º, 35 minutes or until browned, but not too dark. Let stand 5-10 minutes before adding the topping.
Topping:
1 pound ground beef (I Use Ground Turkey, less grease)
3 teaspoons Seasoning for Tacos
8 1/2 ounce jar enchilada sauce
4 ounce can chopped green chiles
8 ounces cheddar cheese, shredded
Brown the hamburger; drain fat. Stir in the seasoning, enchilada sauce and chiles. Spread over the crust. Top with the cheese. Bake another 20 minutes or so until hot and bubbly. Serve with the toppings of your choice (add additional carbs).
Makes 8-12 servings
Can be frozen
Optional Toppings:
· Shredded lettuce
· Sour cream
· Salsa
· Ripe olives
· Pickled jalapeno slices
· Guacamole
Per 1/8 Recipe: 411 Calories; 31g Fat; 27g Protein; 5g Carbohydrate; 1g Dietary Fiber; 4g Net Carbs
Per 1/12 Recipe: 274 Calories; 21g Fat; 18g Protein; 3g Carbohydrate; 1g Dietary Fiber; 2g Net Carbs
I have a ton more where these came from, my doc sent me over 40 pages of recipes, still waiting on Bob's challenge!!
I got done my 50 min workout, Im now sitting enjoying scrambled eggs with tomato, green pepper, mushroom, black olives and onion with cheese!!
Also sometimes just the crust by itself is pretty good on this recipe, ill sub it for bread when making a sandwich like turkey breast or something
Also great thing about this the kids can put there own toppings on this and decor it up the way they want
hmm that sounds good. now I gotta find something for chicken breasts, and more hamburger.
Burger is on sale...so is chicken breasts
@MrsAlphaOne
Member of the [url="http://www.guildportal.com/Guild.aspx?GuildID=171543&TabID=1451954"]RIMC[/url]
[url="http://www.freewebs.com/mrsalphaone"]DA![/url]
[color=red]Official Beer Wench of PWNZ[/color] Arc 452196 When Madness Reigns over Reason. Play it and PM me your constructive criticism on what I can tweak before Oct 20th. <3 U all
BOB'S CHALLANGE IS UP!!!
WOW!!! I had another food Challenge set up for this morning but after seeing the comments about Burpees, I MUST change it. Today you have to give me 50 Burpees, 50 Jumping Squats and 100 Ab Crunches....I LOVE MY JOB!!!!xoxox
BURPEES!
Jumping Squats
Ab Crunches
You can do it and guess what WE GOT A STICKY!!! yay thanks Devs!!!
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Well, I keep getting hungry because of my anti depressants...
[/ QUOTE ]
maybe see if you can change them to another kind?
I dunno about them much I don't has those...
only stuff I take is the metformin but it will prolly be temp if I get this weight off, and of course the birth control pill so i don't get prego in the meantime cause doc don't want me to get prego til i get the weight off