Two-fer Tuesday with a twist Rookery.


Bayani

 

Posted

Cut out as much refined sugar as you can. Burn more calories than you take in. There really is no secret formula.


Heroes : Angrem (50 Stone tank), Exo Inferis (50 Fire blaster), Exo Proteus (50 ill/emp), IceVengance (50 cold defender)
Villains : AtomBomb (50 Rad/Kin corruptor), Aleks (50 SS/Inv brute), StoneLethal (50 EM/Stone brute), Davroz (50 Bots/Dark mastermind)

 

Posted

Thanks, Pogo. That's exactly what I wanted.


 

Posted

I've done some of that, Pogo. We switched to whole wheat pasta, I drink (till I got hooked on iced coffee) lots of water, and we use brown rice instead of white rice. I don't eat bread much, if at all, but when I do, I try to get whole grain bread when I can. *said while sipping on an iced coffee*


 

Posted

ICED EMMI *lick* mmm taste like mocha chocolate!!!


as Ood Sigma said....We will sing to you, Doctor. The universe will sing you to your sleep. This song is ending. But the story never ends.

 

Posted

No no no mocha, puppeh; more vanilla than anything


 

Posted

*Sighs.*

No Puppeh hello for me.


Heroes : Angrem (50 Stone tank), Exo Inferis (50 Fire blaster), Exo Proteus (50 ill/emp), IceVengance (50 cold defender)
Villains : AtomBomb (50 Rad/Kin corruptor), Aleks (50 SS/Inv brute), StoneLethal (50 EM/Stone brute), Davroz (50 Bots/Dark mastermind)

 

Posted

pounces sack boy and runs with fedor in mouth


as Ood Sigma said....We will sing to you, Doctor. The universe will sing you to your sleep. This song is ending. But the story never ends.

 

Posted

GAH!

*Bobbles around, trapped in the jaws of cuteness.*


Heroes : Angrem (50 Stone tank), Exo Inferis (50 Fire blaster), Exo Proteus (50 ill/emp), IceVengance (50 cold defender)
Villains : AtomBomb (50 Rad/Kin corruptor), Aleks (50 SS/Inv brute), StoneLethal (50 EM/Stone brute), Davroz (50 Bots/Dark mastermind)

 

Posted

*pounces the puppy from the shadows, starting the Great Tussel-Off of June 2009. The prize at stake? One Sackboy chewtoy*


SG Mate: Cien, what the hell is this Rookery thing?
RadDidIt: (interjecting) Dude. It's the Rookery.
SG Mate: Yeah, but what IS it?
RadDidIt: Silliness Incarnate.

 

Posted

*Tussles for his very fabric!*

When it comes to tusslin, there is noone my equal! Cause that's how I roll!


Heroes : Angrem (50 Stone tank), Exo Inferis (50 Fire blaster), Exo Proteus (50 ill/emp), IceVengance (50 cold defender)
Villains : AtomBomb (50 Rad/Kin corruptor), Aleks (50 SS/Inv brute), StoneLethal (50 EM/Stone brute), Davroz (50 Bots/Dark mastermind)

 

Posted

weight loss: There are a bunch of studies (of which I have no links) that show a casual connection between weight gain and diet soda. Seems the artificial sweeteners raises your craving for fatty foods. Try drinking iced tea with lemon (no sugar) or if you need it sweet, start mixing in water for orangeade, etc.

Another "trick" is, most people confuse thirst for hunger. If you think you're hungry, try drinking some water first before getting something to eat.

Finally, since you have a child and they probably want to get out of the house too, put them in a stoller and walk around the neigborhood. Get hubby to push. Walking for 20+ minutes 3 times a week (assuming it is a quick paced and not slow paced) will increase your cardio and improve your body's ability to process starch and sugar.


How about the celery diet?
What's that?
Lock her in the bathroom and slip celery under the door until she loses the desired amount.

I don't think that's a good idea.


Current favs: Champ: Frau Schmeterling-22 MM 50s: NOTW-Blaster, Cat-Girl Commando-corr, Queen of the Dawn-PB, NOTW-Def, Peterbilt-Brute, IcedTNA-Tank, Archilies-scrap, Mann Eater-stalk, Redemptive Soul-toller, Mt Fuji of A-Team-Tank, Hot Stuff Vale-Dom
My MiniCity

 

Posted

Afternoon there Petey


Heroes : Angrem (50 Stone tank), Exo Inferis (50 Fire blaster), Exo Proteus (50 ill/emp), IceVengance (50 cold defender)
Villains : AtomBomb (50 Rad/Kin corruptor), Aleks (50 SS/Inv brute), StoneLethal (50 EM/Stone brute), Davroz (50 Bots/Dark mastermind)

 

Posted

[ QUOTE ]
weight loss: There are a bunch of studies (of which I have no links) that show a casual connection between weight gain and diet soda. Seems the artificial sweeteners raises your craving for fatty foods. Try drinking iced tea with lemon (no sugar) or if you need it sweet, start mixing in water for orangeade, etc.

Another "trick" is, most people confuse thirst for hunger. If you think you're hungry, try drinking some water first before getting something to eat.

Finally, since you have a child and they probably want to get out of the house too, put them in a stoller and walk around the neigborhood. Get hubby to push. Walking for 20+ minutes 3 times a week (assuming it is a quick paced and not slow paced) will increase your cardio and improve your body's ability to process starch and sugar.


How about the celery diet?
What's that?
Lock her in the bathroom and slip celery under the door until she loses the desired amount.

I don't think that's a good idea.

[/ QUOTE ]

I never drink diet. UGH. And tea? UGH. I know, I'm not an easy case.

I have a bottle of water here. Trying to drink a lot.

Missy makes me run if we go for a walk, and lately she isn't happy in the stroller. The kid has run damn near a straight mile before without really slowing down.


 

Posted

*runs in *

BOOGER!!!!

*as he runs out* IF YOU KNOW WHAT I MEAN!


Defcon 0 - (D4 lvl 50),DJ Shecky Cape Radio
@Shecky
Twitter: @DJ_Shecky, @siliconshecky, @thecaperadio
When you air your dirty laundry out on a clothesline above the street, everyone is allowed to snicker at the skid marks in your underoos. - Lemur_Lad

 

Posted

*hand DJ a hanky*

Looks like you need this to mop up your spillage, if you know what I mean.


Current favs: Champ: Frau Schmeterling-22 MM 50s: NOTW-Blaster, Cat-Girl Commando-corr, Queen of the Dawn-PB, NOTW-Def, Peterbilt-Brute, IcedTNA-Tank, Archilies-scrap, Mann Eater-stalk, Redemptive Soul-toller, Mt Fuji of A-Team-Tank, Hot Stuff Vale-Dom
My MiniCity

 

Posted

*runs back in*

Thanks!

*Blows his nose*

No BOOGER! IF YOU KNOW WHAT I MEAN!

*hands the Hanky back and runs out*


Defcon 0 - (D4 lvl 50),DJ Shecky Cape Radio
@Shecky
Twitter: @DJ_Shecky, @siliconshecky, @thecaperadio
When you air your dirty laundry out on a clothesline above the street, everyone is allowed to snicker at the skid marks in your underoos. - Lemur_Lad

 

Posted

so anyone have any good jokes?


 

Posted

Good jokes? Nope. Only have really bad ones or blonde jokes over in my little corner.


~Wyldnytes


Belle O'Ball 50 dark/dark tank Wyldnytes 50 claws/dark scrapper
Darknwyld 45 MA/reflex scrapper Hynote 24 stone/strength tank
Jesi Belle 35 mace/will brute Ignyshun 12 electrical brute

Global: @wyldnytes
Twitter: @wyldnytes

A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.

 

Posted

[ QUOTE ]
Good jokes? Nope. Only have really bad ones or blonde jokes over in my little corner.

[/ QUOTE ]

*runs in*

BOOGER!!!

*Gooses Wyld and runs out*


Defcon 0 - (D4 lvl 50),DJ Shecky Cape Radio
@Shecky
Twitter: @DJ_Shecky, @siliconshecky, @thecaperadio
When you air your dirty laundry out on a clothesline above the street, everyone is allowed to snicker at the skid marks in your underoos. - Lemur_Lad

 

Posted

lol all i have are jokes that would get ModSmacked if you know what i mean


 

Posted

*is goosed* WOOHOO!!


~Wyldnytes


Belle O'Ball 50 dark/dark tank Wyldnytes 50 claws/dark scrapper
Darknwyld 45 MA/reflex scrapper Hynote 24 stone/strength tank
Jesi Belle 35 mace/will brute Ignyshun 12 electrical brute

Global: @wyldnytes
Twitter: @wyldnytes

A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.

 

Posted

My date was cut short due to Thunderstorm. Was still nice to see them. Next date will be a museum date


ATs to 50 - TA/A Def, Nrg/Nrg Blaster, EM/EA Brute, WS,ELM/ELA Stalker

 

Posted

That sounds like a real nice time, Rad Good luck with that.


 

Posted

Husband gets a job at the pickle factor. After the first day he comes home and tells his wife, "This is the best job and I think my boss really likes me."

A week goes by and the husband comes home and says, "You'll never guess what happened. I was the employee of the week!" With the good news they celebrate.

A month goes by and the husband comes home and says, "You'll never guess what. I was employee of the month and they gave me a raise." Again, with the good news they celebrate.

Several months go by, all with good news, employee of the month, employee of the quarter, raises, promotions. After six months the owner of the plant makes him a manager running the floor operations.

Then one day he comes home and says to his wife, "I have some bad news. I got fired."
"Oh, that's terrible. I thought you were doing so well there. What happened."
"Well, you know they have a pickle slicer there? Well, ever since the first day, I've always wanted to put my ... err ... thing in it."
"You didn't!"
"Yes, I did."
"So, what happened to the pickle slicer?"
"Oh, she got fired too."


Current favs: Champ: Frau Schmeterling-22 MM 50s: NOTW-Blaster, Cat-Girl Commando-corr, Queen of the Dawn-PB, NOTW-Def, Peterbilt-Brute, IcedTNA-Tank, Archilies-scrap, Mann Eater-stalk, Redemptive Soul-toller, Mt Fuji of A-Team-Tank, Hot Stuff Vale-Dom
My MiniCity

 

Posted

...*snickers*