-
Posts
709 -
Joined
-
BOB'S CHALLENGE!!!
Today's Challenge.....Hand Walks (standing upright, go into forward bend, put hands on floor and walk out into a push up position & do 1 push up. Beginners do that 25x's & advanced 50x's. Then do 100 situps...xox
-
Food Diary - June 7th 2009
Breakfast:
2 cups of coffee with heavy cream, 2 hard boiled eggs with 6-8 peices of crispy bacon - 0 carbs
Activity: Errands lots of em! Moving stuff and packing stuff, putting up a new shelf, laundry, dishes, etc etc
Snack: Banana (dunno how many carbs, wasn't before my workout but meh
Lunch: None wasn't hungry
Supper:
Went a bit over board today to see if I could shock my body into getting outta this 2 week long plateau.... so I had some homemade Crab Rangoon - BAKED and a pork steak (not that many but thats what they looked like!)
Snack: vanilla ice cream and chocolate syrup for dessert.....
Total Carbs for the day: unknown atm but will be over 20 for sure
Current weight: 225
Goal Weight: 145lbs, 80lbs to go!!!!
So far in 10 weeks I have lost 25lbs and 12inches total -
I has a orange tabby her names Olivia too
-
Ohhh Ill look at those soon, Hubbys getting stuff moved around and such and we need to pack some more stuffs we are not using that way the house looks bigger when we go to get it up on the market
Toss out stuffs we don't need etc
I am going way over my carbs today I can already tell just by well... what I am planning today lol o.o
I wanna make some crab ragoon for din din and sweet & sour pork with rice....
I wont have rice but i have not had ragoon in forever and I found a recipe that does BAKED not DEEP FRIED!
Ill post it later!
But my sweet & sour sauce is made with ketchup - not suppose to have!
It's just well its um .... women time I need to do stuff
sweet ...... salty......
ugh ya sorry tmi but the women in this thread understand xD
Plus when you tirck and tease your body it will work harder to burn more fat/cals etc, one day over do it a bit, next day load on protien foods.... plus after this next week goes by I should see some results because of what I said above
I made a smoothie this morning had grape cranberry juice with fresh strawberries and a vanilla yogurt yum! -
Aww yeah we had to put one kitty down a few years ago, he was 21.
Kitty's are awesome!!! -
Great Job Mrs A!!
5lbs in a week AWESOME!
Im still stuck at 225, dang Plateau!!
I am sure after this week I will jump down a bunch, usually do -
[ QUOTE ]
BBT has Kittehs!!
They are sooo cute, but I'd be careful about letting them climb on the electronics. You better start teaching them now...
[/ QUOTE ]
*nodnod*
expecally at that age, mine always tired to chew the cords, best way to teach em, get a can of air and spray it (not at them) those air cans always freak em out and make em stop what they are doing and eventually never do it again -
[ QUOTE ]
Post Deleted by Moderator_08
[/ QUOTE ]
Yes PERC reps are gone, 2 have put in there notice there is one left but MIA because of RL so no PERC reps are around atm on guardian, not sure on PVPEC but its summer kids are outta school people are BUSY its vacation time for families.
There is more than 3 in the thread btw and I am sorry if you are upset that we are working together as a team to help one another out, it is part of the game really, and please Ditzy_Blonde if you have nothing nice to say don't say anything at all. -
Food Diary - June 6th 2009
Breakfast:
.5L of Green tea, 3 hard boiled eggs
Activity: Errands lots of em! Walking alot for 3+hrs
Snack: None wasn't that hungry
Lunch: Salad from a restraunt we went to today it had chicken and olives on it, 16oz of iced aproct tea (6-8carbs)
Supper:
Not sure as of yet... getting late might just have the snack below or maybe a salad maybe both since i have not had many carbs today.
Snack: Heavy cream whipped with peanut butter touch of splenda (3 carbs) - like a peanut butter moose (sp)?
Total Carbs for the day: unknown atm but will be under 20 for sure
Current weight: 225
Goal Weight: 145 - since i found out today this is my ideal weight! so!!! 80lbs to go!!!!
So far in 10 weeks I have lost 25lbs and 12inches total
Also bought some blueberry tea today gonna make it into cold tea though, 0 carbs -
[ QUOTE ]
wisdom teeth? i had 4 taken a month ago, its a pain in the [censored]. get yourself some orasol gel, it numbs ur whole mouth.
[/ QUOTE ]
pffft I had TYLENOL WITH CODEINE NO. 3!!! When I got mine out! and they was freeeeeeeeee! I was living in Canada at the time
Back on the topic of bacon, um I couldn't decide between bacon and cookies but together hmmm interesting -
What is more awesome about bacon ... regular bacon has 0 carbs and me can eats unlimited amounts of it!!
*nom nom nom nom* -
Food Diary - June 5th 2009
Breakfast:
1L of Green tea, 3 hard boiled eggs
Activity: Housework - Dishes, sweeping, laundry
Snack: None wasn't that hungry
Lunch: 4 slices of left over pot roast, 1L of green tea
Snack: 2L of green tea
Supper:
2 peices of grilled chicken breast from KFC, coleslaw, bun, green beans... ya prolly over did it with the bun they give ya but since I had no carbs all day I figured why not!
Pepsi max ( yes 0 carbs, im allowed 2 diet pops a day if i want but this is 1 in like 2 weeks)
Snack: Heavy cream whipped with peanut butter touch of splenda (3 carbs) - like a peanut butter moose (sp)?
Total Carbs for the day: Prolly 20
Current weight: 225
Goal Weight: 145 - since i found out today this is my ideal weight! so!!! 80lbs to go!!!!
So far in 10 weeks I have lost 25lbs and 12inches total -
Oooooooo I will have to look into it!
I checked my Ideal weight on a calculator today, turns out 145lbs is my ideal so that means I have 80lbs left to go!
Makes me feel better knowing I got less to go lol
Today so far I been eating meat, eggs and more meat, think hubby and I are going to go out to eat tonight we have not gone in awhile, since I been eating meat and eggs there is no carbs and I am allowed unlimited amounts of those so that works lol -
[ QUOTE ]
For every girl that dislikes long hair on guys, there's one that loves it. Aim to please yourself first and the rest will fall into place.
[/ QUOTE ]
I depends really on the guys I used to love long hair on guys til 2 years ago, now I just meh at it, unless it's John Davis from KoRn -
[ QUOTE ]
Also: Found this for Pepsi... >.>
[/ QUOTE ]
*steals*
I WANTS IT!
Bacon gumballs NASTY!
I love this site i see so many things I wanna get for meh new house -
[ QUOTE ]
[ QUOTE ]
@_o...
Kinda hard to get a full look of the hair cut so close up o_o
[/ QUOTE ]
that's part of the mystery? maybe i'll take a whole head shot later, but now its time to eat lunch, and cronic i just got a haircut yesterday, they took like 2 inches off for summer.
[/ QUOTE ]
shorter
Guys with short hair are better looking they don't look so scruffy -
Been thinking and praying for you guys!!
Hope all goes well!! -
Bob's Weekend Challenge!!!! NO DAIRY ALL WEEKEND & find a way to break a good sweat for 30-90 minutes. Get your much needed calcium from broccoli, almonds, fortified cereals, White Beans, Soy Beans, Fortified Almond, Soy or Rice Milk. Adults need about 1000mg a day..xo
-
HAPPY BIRTHDAY CHRIS!!!
*HUGZ, GIVES COOKIES*
Have a great day, and its your day off today eh?
Hmmm I know where to find j00!!!
*sneak sneak sneak*
-
Food Diary - June 4th 2009
Breakfast:
1L of Peach tea, 1oz of BBQ baked nachos & 1 cup of strawberries It was before my workout so I am allowed
Activity: Biggest Loser Bootcamp level 1
2 eggs scrambbled (These don't count towards carbs cause im allowed unlimited eggs)
Snack: 1 cup of cottage cheese 1L of peach tea (4 carbs)
Lunch: 1 cup of broccoli (4 carbs) salad (4 carbs)
Snack: black olives (1 carb)
Supper:
Roast Beef (0 carbs) with beets (4 carbs) Mushrooms (.5 carbs) = 4.5 carbs total
1L Peach Tea ( yes crystal light again, 0 carbs)
Snack: Sugar free popcle, cherry, 4 carbs, Green tea
Total Carbs for the day: roughly 21.5 (Ya 1.5 over)
Current weight: 225
Goal Weight: 140
85lbs to go
So far in 10 weeks I have lost 25lbs and 12inches total
Still stuck on this plateau i was told since I been working out so hard everyday my body prolly hasn't had time to catch up, im gonna stop working out for a few days give it time to catch up, i was told that usually works, im sure it will i hope it will -
Take care Backhand and come back safe and sound, thank you for all you do !! We will miss you *HUGS, GIVES TONS OF COOKIES*
Even if you get bandwith over there and your unable to play cause of how bad it sucks you can always come poke around the forums
cya when you get back!