My main blaster has a 0.78 End/s consumption, and 3.00 End/sec recovery, plus the Performance Shifter proc. I regain more End per second than you do, and in prolonged fights, I can and do flatline myself.
I have a perma-hasten build though, so I have a Hasten crash every 2 minutes, and am constantly throwing my strongest (and therefore most costly) attacks.
@Roderick
I think I may go cardiac core then for alpha. I don't run hasten, but I have enough global recharge to fire big powers off constantly. I hate running out of end in fights. I should get some extra damage from assault hybrid so I think I'll be a powerhouse even if I skip musculature alpha.
Thanks
Champion Server
Hiruko --Scrapper lvl 50-- katana/regen
Dream Demon--Up and coming MFWarshade
My Water/Energy has similar recovery and slightly less drain from toggles, and can easily run dry in longer fights if I don't use Conserve Power intelligently. Since /Ice doesn't have any endurance tools, I'd recommend Cardiac or Vigor, but your experience in-game will be a better indicator than napkin math.
So I am working on a water/ice blaster and am not sure if I have a good enough amount of end rec. Right now in Mid's I'm at:
Recovery 184% (3.06/s)
End Drain: 1.33/s
This is with Tough, Weave, Manuevers, Chilling Embrace, Combat Jump, and Hover toggled on (all needed for my Ranged Defense soft cap).
I also have the perf shifter +end in stamina.
Do you think this is enough end recovery? I'm debating if I want the damage boost or the end reducer Alpha slot.
Champion Server
Hiruko --Scrapper lvl 50-- katana/regen
Dream Demon--Up and coming MFWarshade