Mids and Forum Etiquette Q's...

First a Mids Question.
How do I post a Mids build on the forum.

Second a Question of Etiquette.
I have a tanker build frankenslotted and tweaked in Mids in an attempt to max out regen per sec, I've tweaked tugged and pulled on it all I can to get the #'s as high as I can, but I wanted to see if any of the master number crunchers here could find something I missed that would get that # higher. I am going regen at the cost of everything else, and wanted to see if It could get higher. The Question is, should I post my build in this forum since I want ALL the min/maxers to take a crack at it, or should I keep it in the tanker forums?

Question One:

At the top of Mid's you will see a tab that says "Import/Export". Click on that and you will be given options like "Short Forum Export" and "Long Forum Export". Choose whichever one suits your fancy and you will be sent to another window. The option you're looking for in that windo is the one that says Zetaboards (it's over on the right hand side) After you set up you preferences click on Export and just paste the build into your post.

Question Two:

As far as where to post it, the tanker boards are a good place to start, and you might consider posting it in the scrapper boards too, as a lot of the number crunchers congregate there.

i think there is a discussion about posting builds from mids to these forums in the player questions section. it said something about using the php forum export option.

My observation is that the Scrapper board is far superior to any of the other AT forums when it comes to build critique.