MistressNoire

If I had a pool Id be all over it

Did you check on a cal calculator?
I know people who are heavier burn more then skinny ppl

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*smashes Mistress Noire in the face with a pie*

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O_O

*hose down chill with whip cream*

*add cherry*

*wait for pepsimen*

Ya I quit smoking 9 years ago, I hate the smell of smoke now it makes me gag, Hubby quit smoking too been down to 4 peices of the nicotine gum a day which is awesome

Just the first couple years after I quit it was chips and other junk food to control the cravings and boom 100lbs later... then I just had no energy to take it off, mainly cause my ex bf at the time too I was with was a lazy _______! and didn't wanna go out or do anything and everytime I did Id walk walk walk but it wouldn't do anything for me cause i was still eating fast food and junk food, I realize that now that i look back

I just hate getting stuck on plateau's every week like another now which is annoying! My doc said my weight loss would slow down and I hate it but i noticed my arms been getting bigger and less jiggy lol. I been doing Bob Harper's Bootcamp it's alot of toning with weights and bursts of cardio and omg burning and dripping lol.

I think my muscle mass might be going up and fat going down, Ill have to see what the doc says when I go see her next. I know it was last time but maybe more this time I can hope!

Thanks for all the support and tips

woohoo nice one mrs A!
keep up the good work with you too!
If I am not mistaken I think for every 3500 cals burned = 1lb
I wish I knew how many cals I was burning on these dvds it would help so much!

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*smashes Kheldarn in the face with a pie*

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o.o

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As to BAB... OMG funny stuffs and great threadjack heehee we love that here heehee

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No they dont!!!! Dont listen to them BaBs!!!!!!

Obviously an interloper, as all Guardianites KNOW that Guardian is cookies

Guardian server is cake.
Justice server is pie.

Pie's better and the cake is a lie!!!!!!!!!!!!!

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Obviously an interloper, since everyone here knows Guardian is cookies

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Ya huh cookies ftw!

*goes off to bake more*



*leaves more in thread*

But sometimes I make cookie pie too which is really good

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lol anyone know the offical guiness book world record on thread jacking?

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no idea but guardian would for sure win cookies down

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This is the second stupidest thread I have ever seen in these forums. The first being Weight Watchers anonymous.

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its not my fault it got stupid it was originally about the new iphone, but it got like quadruple jacked.

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By a dev too!
haha welcome to guardian hang your coat up here or door is..... where did that door go....

*gets my foot rdy*



COOKIES are over there! *points*

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ugh I made a homemade cinnamon raisin bread for hubby and It taunted me!!! So yeah I had a peice.... dang it all to hell! ... well I did only have 5 carbs so far today so um, that makes up for the other 15? .... I hope..... I been doing so good too, still down 27lbs and 12inches... but still, I suck! >_<

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Every now and then you have to cheat just a bit. It keeps you sane and it helps keeps the cravings more under control. As long as you keep to your program the rest of the time, you're good.

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True true and thats the first time ive cheated in awhile!
So ya I have been doing good
27lbs down in 11 weeks go me!
Time to get this quitting smoking weight off for good and go back to my fit self I was in highschool but not that small cause I was 110lbs in highschool

Works for me!!!


Food Diary - June 16th 2009

Breakfast:
1 glass of green tea, small handful of green grapes (Before my workout so its okay!)

Activity: Bob Harper's Bootcamp levels 1 and 2, housework - dishes & laundry

Lunch: Green tea, 1.5 peices of BBQ'd chicken & ceaser salad with fresh parm cheese

Supper: Slice of cinnamon raisin bread. Not sure how many carbs it had but I am sure it made the limit and more green tea

Snack: None

Total Carbs for the day: Looks like 20ish
Current weight: 223

Goal Weight: 145lbs, 78lbs to go!!!!

So far in 11 weeks I have lost 27lbs and 12inches total ..... and I seriously really hope my body isn't teasing me cause I don't want to be on a plateau again!!

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What's an iPod? *Still listen to 8 Track.*

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My first car, that I drove to high school in the early 90s, was a 1978 Mercury Grand Marquis and it had a functioning 8 track player. It was later given to one of my uncles who turned it into a shrimp boat (the car, not the 8 track player.) I've always assumed he did this by simply attaching some nets to it, since it was already fairly boat-like.

Some may wonder..."BABs! What the heck are you posting this for, here in the Guardian forums?"

The answer is, cause some of the people over in Justice are getting all cocky about the number of viewers their section has right now, and I'm proving a point that maybe that has more to do with a link to their section through the dev digest than how awesome Justice is. Don't get me wrong...Justice is awesome. But all the servers are awesome in their own way.

"But BABs...why change the title of the subject line?"

Cause I really want to prove the point. *waves to all the people looking for details about the expansion*

"But BABs...that's cheating!"

Yes.

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Full Of Win!! Awsome Details

Cookie for BaBs

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*give BaBs cookie*
See told you he would fit right in since guardian is the threadjacking server anyways....

*goes to bake more cookies*

ugh I made a homemade cinnamon raisin bread for hubby and It taunted me!!! So yeah I had a peice.... dang it all to hell! ... well I did only have 5 carbs so far today so um, that makes up for the other 15? .... I hope..... I been doing so good too, still down 27lbs and 12inches... but still, I suck! >_<

*pounce on blue fuzzy monster, give many cookies, pounce pounce*

o_o

[b] BOB'S CHALLENGE!!!

Today's Challenge is gonna be a FAT BURNER...I want 1 minute alternating lunges, 1 minute run & 1 minute of pushups. Beginners do this 5-7 times and advanced 10-12 times...burn baby burn..xox

You can do it Mrs A, have willpower!!

Manticore is also in the guardian chat
Stargazer or Penn unsilenced him the night he joined
Unfort he didn't say anything he just left

Yay awesome Mrs A!!

Food Diary - June 15th 2009

Breakfast:
1 glass of water, 3 slices of white grapefruit 2 sasuage (Before my workout so its okay!)

Activity: Bob Harper's Bootcamp levels 1 and 2, housework

Lunch: Water, 2 peices of BBQ'd chicken (2 carbs from the sauce)

Supper: Red Snapper - Spicy Korean dish took out the carrots and subbed broccoli, hot pepper paste, garlic, mushrooms, onion and zucchini..... didn't eat the rice. Not sure how many carbs it had but I am sure it made the limit

Snack: None

Total Carbs for the day: Looks like 20ish
Current weight: 223

Goal Weight: 145lbs, 78lbs to go!!!!

So far in 11 weeks I have lost 27lbs and 12inches total ..... and I seriously really hope my body isn't teasing me cause I really want off this plateau!!


I want to be 215 or less by the end of July!
Hoping for my goal by my birthday!

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So this is what Guardian looks like, I want to see and have a cookie. /pensively rubs chin/

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FIXED!
Wanna come see?
I bake em daily

omgz I wants one!!

had the first two but i stay away from deep fried
I ask em to boil my stuff

Take him outside to play or keep him occupied then away from the kitchen

I been doing good today on the diet... trying not to eat much nibbles here and there maybe 2 carbs total already today from my bbq sauce on the bbq chicken leftovers i had for lunch, going out with the girls tonight to Red Snapper, I know thats gonna be alot of food, studying the menu right now to see what I can eat I know there will be leftovers

You have your Guardian family here as well, we are all here for you. As Guardian always has been from the loss of many Guardian's family to sickness to everything if you need us you know where to find us and will be here when you return.

do turkey jerky
or use your oven mrs A

I got some beef jerky, has one only 1 carb per serving yummy!

I hate cell phones, they are annoying expecally when you get people that can't dettach the stupid thing from there ear while driving, I leave my phone at home so when I am out some where people can't bug me

I had one cell phone, busted it into a million peices after a few months, I didn't want it anymore caused to many problems

condolances to you and your family terror

*HUGS*