Spines/Regen HALP!

Anyone got a good Spines/Regen PVP Build? This is my first pvp character and i know nothing about making them. Thanks a bunch!

I'd say you could try to come up with a build first and ask for feedback, unless of leeching a build like some people leeching XP, as I'm certainly sure you're not the kind of guy who would go AFK without notice for half an hour on a mission. In fact, I don't even know why do I bring up this topic as this is obviously completely unrelated. Anyway, I don't know much about PvP so here's hoping someone knowledgeable will spoonfeed... I mean help, yeah, "help" you with a build. Cheers.

Key powers you need from Spines, are (in my opinion) Lunge, Impale, Throw Spines.
From regen, take everything

You know my regen is great, but there is times I get in over my head and I would love revive because I know I can pick back up and survive for long enough to prolly finish em off poppin Mog or something like that but..I dont die enough to justify the power nor could I fit it into my build personally...The whole point of a regen, to me at least is to live...so i focus all I can on that and revive is for dying lol...I actually dropped resilence (picked it at 49) for physical perfection for the added bonus...it gets gimped in pvp anyway so its pretty much useless unless you again plan on dying and dont want to be stunned after a wakie...but regardless..the only time I ever have issues is when im jumping a +2-4 mob x6-8 so you can kinda get an idea of how much survivability regens have..I personally built my regen FOR regen, recharge, and recovery...Some dam bonuses as well, because sitting at the 11% defense I do have really isnt my concern to much if I can heal faster than I can be damaged...Get at me in game if you want an idea, can show you on test etc etc names in the sig

So im assuming i should not be working towards +res or +def with it only Regen and +hp right?

By all means if you want to squeeze those 6th set bonuses for the def mostly then go for it. I just couldn't fit it myself and with all the Rec and Reg bonuses coming early in the sets I could get more of those in there...its all about how you slot though man honestly. When I weighed the options to place my slots I just couldnt justify 6 slotting to many things for the def bonuses aside from that...but my Regen is 12% def down the board...Res is 20% around there...but I went with Regen and Recov and Rech so my heals are up for often..my Regen stays up there, and my Recovery makes me never have down time...see the way I see it is why justify all those slots when Ic an recharge fast enough to have MoG up when I need it...no crash means no stopping and etc etc...I am not sure when you are on bud, but if you hit me up on my global I can get you a build...I just am pretty partial to my build and no offense Scrappers! but yea lol, you get what Im saying...Drop me a line, I am on usually after 4 EST...

On a sidenote, I look at it like why try to scrape the barrel for something you were not cut out for...the name of the game is Regen...so work with what you got and enhance whats the most enhanceable...if that makes sense lol plus with Physical Perfection, im at 4.85/sec rec 80 hp/regen (standing still with Perma Dull pain) and decent enough recharge to make my Dull pain perma...also that hits for 1100 HP when you need that gain..caps your hp at 2409 when you do hit it...only thing thats gonna make ya faceplant is the lag (usually)