well, i consider myself a regular gamer, but my gaming hours are VERY irregular 
but i can give you one tip: join the "Teamplayers United" global channel
that chan was created for us regular players, by regular players, that need a decent team from time to time 
Thanks mate. Advice notted.
My Advice.
A good way is to just Team Team Team and add the people you like to your server list and or global lists. And show people your a good team player and you find you get invites into teams all the time.
There are only three alternatives. It thinks were either a threat, food, or a mate. Its gonna either kill us, eat us, or hump us.
Oh thanks for the advice, i have a bunch of friends i like to hang around. But they are all mid levels like me, i was just want to start something from the scratch.
Anyway, i am following another crazy idea; "Convince people to make a Charlie's Angels CoH version" XD
I don't know if doing this is right or wrong, but i just want to ask. If it isn't acceptable please demolish this post.
Okay as some of you know i am fairly new. I want to play with a constant group. I don't mean a SG, a team of 4 or 6. Which like classic comic teams, every member knows each others weaknesses and strengths. Which is developed kind of bound. Of course i can ask for it in game but i hate that Boardcast talking. Besides there are so many veterans so i think maybe one or two of you could want to try a new character.
I have a SG but i don't intent to recruit people by that way. Just want to have a good and going team for my taste. You can find me on Union every week day, so if you interested please post here, send me a PM or find me in game.
Thanks for the replies tho.
Knightly your loveable defending fellow.