MistressNoire

You can do it too Willow!!

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*stands behind Noire*

You know.. I think Huggy should go on a sympathy diet instead of dreanching burgers in ketchup.

And La.. It's all in your head after 72 hours if you don't go with the patches and gums and just quit. You won't let your mind beat you will you?

//Jack

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As far as hubby and a sympathy diet for hubby he already said he would eat the same as me if it would be easier but I don't wanna force him too

Before I started this diet we went grocary shopping and potatoes where on sale for $2 a 10lb bag so we got 2 because they last quite awhile and sometimes ill cut em up into cubes cook em and freeze em for homemade hashbrowns. So.... hubbys got quite a bit of eating to do

not all at once though

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Did I mention I quit smoking five years ago? After 15 years of smoking I just quit. Yes like that.

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You got me beat I smoked from the time i was 11 til i was 18, though I been smoke free 9 years now

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oh and btw i thought you had been over on Test too

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accually nope today was the first day i was over there in over a week, shocking I know! I played Ulli's arc to serve cookie, had me giggling

One thing my doc said too was the reason i was tired all the time was also cause of my insulin levels and having no motavation. Funny you say that cause on the doctors tv show I was watching today said thats the number one excuse people use NOT to work out, once you get going and even if you have to get up earily you will notice your energy level start to pick up. I have so much half the time I need to feed some of it to hubby

Hes lucky though hes always been in shape expecally when he was in the army RAWR !

Thanks everyone, I can't drink milk to many carbs. I was told heavy cream (ICK!)

All my other levels are normal in my body the doc said.. with fat and sugar all of that is normal just insulin is messed up.

For breakfast today I had pork chops and eggs, yeah weird but what I could eat and it was less then 1 carb.

She told me:

Breakfast - Meats, eggs, cheese. Water coffee or tea. Crystal light is OK.

Protein snacks (every 3-4hrs) between meals.. like: Macadamia nuts, almonds, beef jerkey, hard boiled eggs or cheese.

Lunch/Dinner: Unlimited meat, fish or chicken.

1 cup of green salad with regular ranch, bleu cheese, oil/vinegar.... (no low fat or sweet dressings)

1 1/2 cups of broccoli, cauliflower, zucchini, cabbage, green beans or spinach.

Dessert: Sugar free jello and heavy cream whipped with splenda

Condiments: mustard, real mayo, soy sauce, tabasco, butter, heavy cream and artificial sweeteners.

2 diet sodas per day if wanted
1 bouillon cube in 1 cup of water for headaches...

**NO SWEET SAUCES, candy cookies cakes breads potatoes pasta or rice**

Was was I was told >_>

Im sure things are gonna be alright though and hopefully I can get things in order. I hope the best for everyone else too!

Ive already lost 5 inches since saturday, its gotta be working

well time to eat again I feel that sicky feeling coming again....

That sicky feeling is about the ONLY thing i hate about this right now, everything else im fine with




EDIT - As far as fruit, only time i can have it is BEFORE I work out cause if i work out im allowed a yougert or whatever before hand as long as I burn it off during that workout, I am taking extra Calcium with vitimin D to keep my Calcimum up because I used to drink ALOT of milk, sometimes a half a gallion in a day because i love milk that much, im also taking one a day womens with bone and breast health added, iron but I think i am going to stop taking those as soon as there gone I don't need them anymore.

But so yeah

Thanks again all!

you can do it BB, im fighting to keep at it diabeaties does run in my family (type 2 as well) so far its been in all the males im gonna fight not to bring it to the females, I don't want too and I don't want it myself I hate needles so im gonna keep going. I have great friends here on guardian and they been helping keep my in line as well as well as friends in rl and a amazing hubby If you need BB msg me anytime so u know that


Edit - Biggest loser cadio max and Jillain Micheals cardio kick box is alot of fun, expecally when Jillain tells you to get your [beep] moving she can be a [beep] but it works!

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cookies and stuff too the things I can't have anymore!


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Ulli help! Ulli eat cookies for Noire!

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Thanks Ulli !!
Ill keep making them you eat them

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I hated that I used junk food as a stump when I quit smoking and gained weight, now all I gotta do is take it off!

[/ QUOTE ]Speaking of which. I might be a little more or less sane for the next couple of weeks while I get the junk out of my system. Even more so since I smoked more while playing.

*Tries very hard to stay away from Team Fortress 2.* oo

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Hubby been drinking OJ and chewing the Hyvee brand nicotene (sp?) gum. After 8 months hes down to 4 peices of gum a day and don't crave smokes anymore. OJ will strip the junk from ur system faster, I used to chew alot of mint gum or eat mints.... (stay away from the junk food tho don't do what i did ) and having support from friends helps too, i have a quitting smoking book here La if u wanna take a look at it on Saturday, ill find it just incase

Guess some of you are wondering eh?
cause im like in game alot and have not been for awhile

I know I ment to update quite a few of you too and I figured this is the best way to do it

I been busy this week hubbys working mornings and im getting into a new routine I didn't think it was gonna hit this hard but it is.

As most of you are aware I had a docs app recently...

Now Being on a 20 carb a day thing (unlimited meats, eggs and cheese and staying away from pasta, taters, rice etc) and getting used to the meds the doc gave me (Insulin reducers) since my body was over producing Insulin and just storing everything and not burning it off like your body suppose too... reason I lost 8 sizes but only 2lbs of weight, crazy eh?

I am not diabetic we are gonna prevent that. It's such a pain! But as the doc said hopefully its only temp with the meds, Ive already lost 5 inches in my waist since Saturday (the 21st) when I started taking the meds for the first time. Thing that amazes me is im slowly getting my body used to the meds instead of taking the full dose right away.

Another Pain is i have to eat every 2hrs or I feel sick, but I am a meat person so this works perfectly lol.

Now the hardest is D&D day and Saturday when everyone comes for comicon.. all the junk food we are going to be eating lol. cookies and stuff too the things I can't have anymore!

I can do it though, speaking of which I need to make cookies soon and NOT lick the spoon, I had to do that the other day when I made mashed taters for hubby it was so hard cause I am so used to tasting the food before i serve it to be sure everythings seasoned right! or when I made burgers yesterday but I couldn't add the bread crumbs to mine and had to cook hubbys and I's burgers seprate and while he smothered ketchup and a bun with his I had mine on a plate with pickles and mustard lol. It's taking some getting used too

So all in all everything is fine, just need to get my body to produce Insulin properly and get used to this new routine, though I am feeling alot better. Ill keep you updated with the progress, and hopefully I can be back to my size 6 I was in highschool in no time

I hated that I used junk food as a stump when I quit smoking and gained weight, now all I gotta do is take it off!


EDIT - I have also taken a step back from PERC for a bit as well as once in awhile writing for the scoop again on recipes

*BIG HUGS*

Still thinking and Hopeing and Praying for all of ya SS
Hang in there!
*BIG HUGS*

I just got that email too, and reading this too ~~

so i am sending double and then some hugs and positive thoughts your way, hopes and prayers and all the good stuff!

*BIG HUGS*

Keeping you in my thoughts and prayers, keep getting notices too from the journal, I read those each time they come in *BIG HUGS* !!

I keep gettin notices about your wifes journal updates and I read them everyday, im so glad shes doing much better, your all in my thoughts daily! <3

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NO COOKIES?!?!?!

/quit team

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Hey Im here, I have cookies get your hand away from that button Mr !!

gonna miss you LH, keep in touch

I will keep the cookies warm

Star Strider Forces Registry
Name: Mistress Noire
Global Contact: @Mistress Noire
Level of Classification: 50
Origin: Mutant
Super Rank & Super Group: Founder & Leader of Super Patrol

yay keep the good news comin, shes so adorable!

Great news!!!
*hands out cookies*
Still praying and hoping and sending positive energy!!
Keep us posted please!!
*MORE BIG HUGS*

Sending thoughts and prayers and good vibes ur way, please let us know what happens!! *HUGS*

Yes please keep us informed!
I been sitting here hoping and praying that everything goes well, hope things continue to stay good news!
*MORE BIG HUGS*
We love ya Sin and are here for you, one thing ive known about guardian, is we are one big family, and very close as a community, inbetween the jokes and sillyness!!

Im sorry to hear the news SS, *BIG HUGS* you know if u need anything please let me know, I can try my best to help, you have been a good friend of mine in game since day one, and reading ur post breaks my heart and brings tears to my eyes, any sad news does but even more so since we been friends for ages it seems, Im hoping for the best for you and your family and hope for a speedy recovery!! *BIG HUGS*

Yes sorry for the delay on recipes RL took over for awhile, im back now though

If anyone needs help preparing a certain meal or wants to share a recipe and have it put in the scoop PM me

Yarrrr! Me and my Mates!

Yarrrr watch out! My Sharks are hungry for ye!!

My friend Unstable ask'd me to post this for him.... since his accounts not active.....

Here ya go

YAY!
I booked off that weekend as soon as I DL'd the calanders and seen it a few months ago, Bring on the Double XPeeees!

lvl 38 thug/storm MM LFT