Sidekicking sticking

I had this problem twice tonight so I thought I'd bring it up. (Sorry if it's a known issue but I haven't seen anything on it.)
Ok, here's the scenario: I get on a team in Praetoria and am SSK'd up to 19. Team starts disbanding, I nver hit the quit button, everyone else did. So, team is gone, but what's this? The little orange numbers still show me as level 19. I check some mobs that should be showing up as at least blue, and yep they con grey. Soon I join another team and am exemplared down to level 10. Again, team disbands. Same problem happens. I did learn a few things though:
1:Training up doesn't seem to fix the problem.
2: Zoning though, would seem to fix it.